锘?health and health sputum: It is very practical to raise growth and life, it is recommended to save it, sooner or later!
170 health and health sputum: It is very practical to raise growth and life, it is recommended to save it, sooner or later!
Thousands of health care, health care, and mental balance are the key.
Angry and hurt the liver, like sad, sadness and horror.
To live well, don’t be small; good anger, countless life.
The heart is wide and can support the boat, and it will last for a hundred years.
If you want to be healthy and happy, learn to find yourself.
The wife and husband are sick, and the good wife wins the good medicine.
The disaster comes from the mouth, and the disease is born from the heart.
Good people are healthy and wicked lives are short.
Cheerful, disease hiding.
The room is wide and wide, not as wide as the heart.
People have childlike hearts and are young.
Smiled, ten years less; stunned, white-headed.
Three smiles a day, life is difficult.
The smile is always open, and youth is always there.
Cry and cry, solve thousands of miles.
There are tears that make people flow, and the disease is naturally more.
The husband has tears to play, the hero bleeds and tears 18 .
Sleep first, then sleep.
Medicine supplements, not as good as heart.
20 meals to raise people, songs raise the heart.
Eat well early, eat at noon, eat late at night.
Overeating will be ill, and regular timing can be peaceful.
Eat panic, swallowed, hurt the appetite and hurt the intestines.
If the body is strong, the food is chewed into a pulp.
25 years old
If you are sick, you will always have a three-pointer.
It is better to store in the pot to keep the stomach full.
Leave one for each meal and live to ninety-nine.
Often vegetarian, good to raise the belly.
Rather no meat, no beans.
30 years old
Eat rice with a little bit of nutrients, nutrition and health.
Three days do not eat green, two eyes take Venus.
Would rather eat no meat, no rice and no soup.
Drinking soup before meals is better than prescription.
Eat more soup, so as not to prescribe.
35 years old
Drink salt soup such as ginseng soup and drink salt soup such as arsenic in the evening.
In the summer, a bowl of mung bean soup, detoxification to the summer race fairy.
Eat three slices of ginger in the morning, such as drinking ginseng soup.
The woman continued to smash for three days, and the man continued to ginger for three days.
The radish came out of the land, and there was no business in Langzhong.
40 people said bitter and bitter, and my words are bitter and sweet.
I ate the October eggplant and starved to death.
Carrots, small ginseng; often eat, long spirits.
Tomatoes, good nutrition, beautiful and young diseases.
Small cucumber is a treasure, and weight loss beauty is indispensable.
Eat more celery without asking, lower blood pressure and shout.
The green onions and dipping sauce are getting fatter.
Garlic is a treasure, and it is good to eat.
Two apples a day, the problem bypassed.
Three dates a day, longevity is not old.
Walnut Mountain Zhongbao, kidney and brain.
Iron does not smelt into steel, people do not exercise unhealthy.
Exercise should be small, don’t wait until old.
If you invite someone to eat, it is better to ask someone to sweat.
When the sun is not shining, the doctor will come to the door.
The knife is easy to deteriorate, and people are easy to get sick.
Laziness reminds the old, hardworking can extend the year.
The best doctor is yourself, the best exercise is walking.
After a meal, walk a hundred steps and live to ninety-nine.
Li Rusong, the line is like the wind.
60 to get the legs are not old, often kicking the scorpion.
To get legs, don’t waste, walk back.
Sweating is not windy, running without a chest.
The sweat did not dry, and the cold water did not touch.
To get good health, often take a bath.
To brain, jump the rope.
Ingenuity, moving fingers.
Practice more and more, stay alone if you don’t practice.
Often dances come and dance, dementia will not come.
To get good health, often sing songs.
Often playing Tai Chi, Yishou and Yannian.
Health is moving, and moving is hurting.
Eating ginseng is worse than sleeping.
Sleeping at noon is like a treasure.
Winter sleep is not hooded, summer sleep is not exposed.
Sleeping is easy to get sick, sleep less and hurt.
Eat well and sleep well.
Eat well, sleep well, and live forever.
Frequent insomnia, live for ten years.
Do not sleep for one night, do not wake up for ten nights.
Sitting and sitting, sleeping and sleeping, sleeping like a curved moon.
Wash your feet with hot water, such as tonic.
The cold starts from the feet and the disease enters from the mouth.
Eat without words, sleep without saying.
Spring and autumn are frozen, no sickness.
The nails are often cut and the disease is not stained.
Cold water wash, beauty care.
Brush your teeth with warm water and your teeth grin.
Wash your hands before and after meals.
Drink more cold and white, healthy and natural.
White water soaked in tea to drink, can live more than one hundred.
Drinking an empty stomach, the disease crawls on the body.
Drinking tea does not wash the cup, and the king rushes to death.
Drink as little as possible, and the disease detours.
Smoking cessation is limited to alcohol and it is healthy for a long time.
A cigarette after a meal is extremely harmful.
Eat salty salt and live for ten years.
Sweet words, sweets and bad teeth.
Do not take medicine, take off the doctor’s leg.
Want to have a long life, the intestines are always clear.
Drinking soup before 100 meals is better than prescription.
Do not wash your hair, do not bathe.
Cold water wash, beauty care.
The sweat has fallen, and the cold water is poured.
Brush your teeth with warm water and prevent sensitization.
Eat rice with rice, eat with vegetables.
The man does not leave, the woman does not leave.
Green carrots, raw gram cooked.
Not enough food, not full of sleep.
Health is moving, and the heart is quiet.
The heart is not clean, and the mind is twin.
Peace of mind, sick from what life.
Close your eyes and rejuvenate your mind and meditate.
Medicine supplements, do not forget to make up.
Take the fortune as a grass and take it as a treasure.
Smokey, don’t eat as well.
Deep-fried marinade, eat less.
Smelly fish rotten shrimp, claiming to kill home.
The food service is at room temperature, and the whole body is spring.
Don’t freeze your teeth, don’t burn your lips.
The food is cooked and the food begins to boil.
Eat more fruits and vegetables, eat less meat.
Diet is a holiday, and life is sometimes.
The head should be cold and the feet should be hot.
Contentment is always happy, no need for Changan.
When people reach old age, they must exercise, walk and jog, and practice boxing and dancing swords; 114.
Don’t be afraid of the cold, clean the courtyard, add interest to the painting, wide-minded; 115.
Smell the chicken to dance, the bed can not be greedy, plant flowers and raise birds, study books; 116.
Chess singing, the house is not greedy, private things do not read, cheap do not account; 117.
Active body, expensive, frequent, long-lived and healthy; 118.
Don’t be angry when you are in trouble, don’t overdo it, don’t concentrate on tea, learn not to read; 119.
Do not eat, eat less, eat, do not speak, do not smoke; 120.
Low salt and low sugar, do not eat too salty, eat less glutinous rice, excessive meal; 121.
Three meals a day, adjust the appropriate, vegetables and fruits, eat more without defense; 122.
Fall asleep on time, get up at regular intervals, get up slowly, don’t panic; 123.
Do not drink too much, fame and fortune do not drill, do not live in leisure, the mind should be wide.
The heart is disease-free, the prevention is early, and the heart is healthy and healthy; 125.
Heart balance, you must know that emotional stability is less disease; 126.
Train the body, move and calm, and be flexible and healthy; 127.
To feed, eight full, dirty and easy to self-guide; 128.
People are angry, prone to aging, and appropriate venting people to laugh; 129.
Painting and calligraphy, fishing by the stream, choose to love free pick; 130.
Brains, no fatigue, sleepless and nourishment; 131.
Regular, good fitness, normal life to coordinate;
Always rubbing hands, can help the brain, prevent frostbite and colds.
I don’t sleep in the summer, and I don’t sleep in the autumn.
Spring does not reveal the umbilical, winter does not cover the head.
More movement during the day and less dreams at night.
Wash your feet before going to bed, and win the tonic.
Opening the window at night, I feel incense.
Greedy is lost, not blame.
Traditional Chinese medicine has been passed down from ancient times, and it has been a childhood.
Five flavors refreshing and protecting the liver, spleen and Qi with Huaishan.
Angelica blood and Tongmai, ginseng Fuyuan turned the gas.
Baizhu Lishi spleen and stomach health, eight cents longevity cooked land.
Returning to the old boy Huang Jing, the Shouwu replaced and extended the year.
Alisma can reduce blood fat, and velvet adds blood.
Jujube benefits Qi spleen and stomach, honey and lungs to reduce.
Gancao Yiqi poison gas reduction, chrysanthemum eyesight treatment of the eye.
Safflower Danshen blood stasis, Sanqihuoxue can expand the crown.
The niece can return the true yin, and the yin and yang are not bothered.
Mai Dong 149.
Hawthorn lipid-lowering blood pressure, Mao Dong care about cerebral thrombosis.
Headache Tianma and honey ring, Eucommia strong waist and bones.
Ejiao hemostasis and blood source, there is a thorn five plus Fuzhengjian.
Qingmuxiang lowers blood pressure, and benefits water to treat insomnia.
The health care record has a positive and good attitude, and the devil is afraid of it.
When people go to old age, they don’t feel inferior. They should use the flower as the flower season, and resist the decline and prevent the old life from prolonging.
If the skin is good, put the red dates in the porridge.
If you don’t lose sleep, add white lotus to the porridge.
Backache, kidney qi deficiency, porridge put chestnut.
Insufficient heart, porridge plus longan meat.
Dizziness and hyperhidrosis, porridge plus barley.
Run the lungs and cough, add lily to the porridge.
Eliminate heat and heat, often drink mung bean porridge.
Mung bean 162.
Wufa has kidney, porridge and walnuts.
To lower blood pressure, cook porridge with lotus leaves.
Nourishing Yin and moistening the lungs, porridge and white fungus.
Spring anti-flowing brain, leeks and porridge are good.
Spleen and help digestion, porridge to add mountains.
Dreams and forgetfulness, yolk with egg yolk.
Diuretic swelling and cure athlete’s foot, red bean porridge wins supplements.
Heat and heat the stomach and stomach, sugar cane to make porridge to fill the stomach.
Cold and abdominal pain, ginger came on the field to make porridge.
Ok, today’s health knowledge is shared here!
Yangshuo, premature ejaculation, kidney deficiency friends, please read the following blue article carefully, there is a way to talk about kidney, there are some patients have tried, the effect is very good!
I often drink 1 thing in October, less than 10 days, 55 years old and 20 years old kidney!