[How to make whole wheat green tea buns]_ Home wheat whole green tea bun practices

[How to make whole wheat green tea buns]_ Home wheat whole green tea bun practices

People often suffer from stress, their diets are irregular, and their bodies are sub-healthy.

In fact, when you take a break, you learn to cook yourself, and torment yourself during the weekend break.

Let’s first introduce the whole wheat green tea buns. If you have time, you must do it yourself.

1.

Add flour to the basin.

2.

Add green tea powder.

3.

Add yeast powder into warm water and stir well. Add green tea powder to the flour to form a dough.

4.

Cover the dough with a wet cage cloth and cover.

5,

Prompt naturally in the sun.

6.

Make good noodles.

7.

Sprinkle some dry flour on the panel and knead the dough.

8.

Kneaded noodles.

9.

After kneading, place the medicine.

10.

Knead it a little bit to make a steamed bun.

11.

After kneading, cover with a towel and leave for 20 minutes.

12

The method of judging whether the bun is good or not is to pick up the good buns, and feel it is very light, which means that the hair is good.

13

Put the steamed buns in a steamer and steam over cold water for 20 minutes.

14.

Turn off the heat and steam out for 5 minutes.

After reading the introduction of the whole wheat green tea buns, then, while you have the latest and most complete memories, go to the kitchen and learn to make them. You will definitely enjoy the “sweetness” of the food.