[Can you eat eggs with shrimp]_ eggs _ prawns _ eat the same
Seafood is a delicious food that many people love, especially shrimp. It also has delicious and delicate meat, and is rich in nutrients. It is rich in many nutrients required by the human body.
However, shrimp is a very allergic food. Some people will experience allergic symptoms when eating shrimp. In addition, shrimp and some foods will also cause allergic symptoms.
So, can shrimp eat eggs?
You can eat eggs and shrimp together.
Eggs are a common food that is very nutritious and relatively inexpensive.
Its edible objects are quite extensive, from 4?
Infants from 5 months to the elderly are suitable for eating eggs.
The nutritional value of eggs: Eggs are rich in high-quality protein, containing 12 per 100 grams of eggs.
7 grams of protein, the protein contained in two eggs is roughly equivalent to the protein of 3 fish or lean meat.
Egg protein digestibility is also highest in milk, pork, beef, and rice.
Eggs are particularly rich in methionine, and both cereals and legumes lack this essential amino acid for the human body. Therefore, mixing eggs with cereals or legumes can increase the bioavailability of the latter two.
Eggs contain aunt 11 per 100 grams.
6 grams, mainly concentrated in egg yolk, mostly unsaturated fatty acids, slightly milky, easy to be absorbed by the body.
Foods that are compatible with eggs: eggs should not be cooked with sugar; food with saccharin and brown sugar will be poisoned; food with goose will damage the spleen and stomach; food with rabbit and persimmon will cause diarrhea;With food.
Food with shrimp: 1.
Eat shrimp to kill while taking a lot of vitamin C, otherwise, trivalent arsenic can be generated and can be fatal; 2.
2. Should not be eaten with pork, damage sperm; 3.
Avoid eating with dog meat, chicken, meat, venison, pumpkin; 4.
Avoid sugar; juice and shrimp are grams, with the same food will cause diarrhea.