7 pounds of ultra-effective bean sprouts diet recipe
Today, I am bringing you new weight loss recipes, that is, bean sprouts diet recipes, but it has amazing weight loss effects!
Come and see the 7 pounds of bean sprouts diet recipes in a week!
銆€銆€ Mung bean tooth diet can usually eat more bean sprouts, here to introduce a diet meal: raw materials: 250 grams of hair, 250 grams of green bean sprouts, 200 grams of carrots, 200 grams of parsley, salt, cooking wine, peanut oil, chopped green onion.
銆€銆€ Production: Wash the hair and suede and cut the filaments, remove them for use, and wash the green bean sprouts to the head and tail.
Heat the wok with oil, add chopped green onion, add green bean sprouts, carrots, jellyfish, parsley, stir fry, to green bean sprouts, carrots are soft, add salt, monosodium glutamate, cooking wine, and turn over the pan.
Features: refreshing and crisp, delicious and fat-removing. It can be reduced by about eight pounds for Chinese food and dinner every day.
銆€銆€ On the diet: Chinese medicine believes that mung bean sprouts are cool and sweet, in addition to clearing heat, passing through the veins, solving all kinds of poisons, but also adjusting the five internal organs, skin, dampness and heat.
Using these pharmacological effects of mung bean sprouts, a number of therapeutic regimens for treating excessive disease can be made.
The mung bean sprouts are boiled with boiling water, soy sauce, vinegar and cold food can be used to lose weight and lose weight.
The green bean sprouts are stewed with the squid, which can be used for beauty and whitening.
Take appropriate amount of mung bean sprouts and melon skin, add vinegar to cook the soup, and lose weight.
Take 100 grams of mung bean sprouts, concentrate the salt, 20 grams of dried tangerine peel, add water to cook, drink soup, detoxification and diuresis.
The mung bean sprouts are smashed and smashed, and the amount of honey is added to make the tea drink, fresh and refreshing.
Take 100 grams of green bean sprouts, 100 grams of dandelion, add boiled and cooked, green bean sprouts, drink soup, scrape oil to lose weight.